Peachy Keen (Paleo) Porridge
1/2 cup almond meal
2 tbsp. hemp hearts
2 tbsp. chia seeds
1/2 cup full fat coconut milk
1/4 cup filtered water
pinch sea salt
pinch or two of cardamom, cinnamon, or ginger powder, or 1/2 drop of the doTERRA essential oil counterparts)’
1 ripe peach
*optional: honey, or maple syrup sweetened to taste
*optional: 1 organic/pasture-raised egg
Warm the water and coconut milk in a saucepan over a medium heat.
Whisk in the chia seeds. Allow them to cook (and gel) for a few minutes.
Add in the almond meal and hemp hearts. Whisk until well-combined.
Whisk in the salt and spices and allow to simmer for a few more minutes.
*If adding an egg, break the egg in the porridge and whisk rapidly to ensure even distribution. Allow to simmer for a few more minutes.
*If adding sweetener, sweeten to taste and pour porridge into a serving bowl (or two).
Top the bowl(s) with fresh peach and a pinch of cardamom or cinnamon. Serve and enjoy!